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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
131 kj
31 kcal
Fat
1.46g
Saturated Fat
0.496g
Monounsaturated Fat
0.711g
Polyunsaturated Fat
0.203g
Carbohydrates
0.1g
Sugar
0g
Fibre
0g
Protein
4.17g
Sodium
263mg
Cholesterol
11mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (43%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
1.46g
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Carbs
0.1g
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Prot
4.17g
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| There are 31 calories in 1 ounce, boneless (yield after cooking) Smoked or Cured Pork Roast. |
| Calorie Breakdown: 43% fat, 1% carbs, 55% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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