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1 oz, boneless

Smoked Salmon

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
139 kj
33 kcal
Fat
1.22g
Saturated Fat
0.263g
Monounsaturated Fat
0.574g
Polyunsaturated Fat
0.282g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.18g
Sodium
222mg
Cholesterol
7mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
1.22g
Carbs
0g
Prot
5.18g
There are 33 calories in 1 ounce, boneless Smoked Salmon.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 piece 23
1 oz, boneless 33
1 serving (85 g) 99
100 g 117

Related types of Smoked Salmon:

Smoked Chinook Salmon (Lox)
Smoked Chinook Salmon
  View More Smoked Salmon Nutritional Info

Related types of Salmon:

Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info
Other related foods
Fish

See also:

  View More
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