Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Fat
5.82g
Saturated Fat
2.68g
Monounsaturated Fat
2.076g
Polyunsaturated Fat
0.192g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.8g
Sodium
885mg
Cholesterol
68mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
5.82g
Carbs
0g
Prot
21.8g
There are 146 calories in 100 grams of Smoked & Spiced Beef Pastrami.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 20
1 slice 41
1 serving (28 g) 41
100 g 146
1 cup sliced 161
1 cup pieces 191

Related types of Pastrami:

Beef Pastrami (Cured)
Pastrami Sandwich
Beef Pastrami (98% Fat Free)
Turkey Pastrami
  View More Pastrami Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Beef Steak
Beef
Lean Minced Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Smoked Beef Sticks
Chopped Beef (Cured, Smoked)
Beef Sausage (Cured, Cooked, Smoked)
Turkey Pastrami (Commercial)
Chicken and Beef Sausage (Smoked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.