Food database and calorie counter  

Smoked Trout

Nutrition Facts
Serving Size
100 g
per serve
Energy
1105 kj
264 kcal
Fat
11.79g
Saturated Fat
2.049g
Monounsaturated Fat
5.803g
Polyunsaturated Fat
2.673g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
37.04g
Sodium
438mg
Cholesterol
103mg
Potassium
644mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
11.79g
Carbs
0g
Prot
37.04g
There are 264 calories in 100 grams of Smoked Trout.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 piece 53
1 oz, boneless 75
1 serving (85 g) 224
100 g 264
1 cup flaked 359

Related types of Trout:

Cooked Trout
Rainbow Trout (Farmed)
Wild Rainbow Trout
Baked or Grilled Trout
Steamed or Poached Trout
  View More Trout Nutritional Info

Related types of Fish:

Fish
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Trout (Mixed Species)
Smoked Sablefish
Pork Link Sausage (Smoked)
Smoked Beef Sticks
Smoked Turkey Italian Sausage
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.