| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
1502 kj
359 kcal
Fat
16.03g
Saturated Fat
2.786g
Monounsaturated Fat
7.892g
Polyunsaturated Fat
3.635g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
50.37g
Sodium
596mg
Cholesterol
140mg
Potassium
876mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
359
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Fat
16.03g
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Carbs
0g
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Prot
50.37g
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| There are 359 calories in 1 cup of flaked Smoked Trout. |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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