| Food database and calorie counter |
|
Smoked Whitefish (Mixed Species)
|
Nutrition Facts
Serving Size
1 cup of
Energy
615 kj
147 kcal
Fat
1.26g
Saturated Fat
0.31g
Monounsaturated Fat
0.378g
Polyunsaturated Fat
0.398g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
31.82g
Sodium
1386mg
Cholesterol
45mg
Potassium
575mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
147
|
|
Fat
1.26g
|
|
Carbs
0g
|
|
Prot
31.82g
|
| There are 147 calories in 1 cup of Smoked Whitefish (Mixed Species). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
