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Smoked Whitefish (Mixed Species)

Nutrition Facts
Serving Size
100 g
per serve
Energy
452 kj
108 kcal
Fat
0.93g
Saturated Fat
0.228g
Monounsaturated Fat
0.278g
Polyunsaturated Fat
0.293g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.4g
Sodium
1019mg
Cholesterol
33mg
Potassium
423mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
0.93g
Carbs
0g
Prot
23.4g
There are 108 calories in 100 grams of Smoked Whitefish (Mixed Species).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 31
3 oz 92
100 g 108
1 cup of 147
1 lb 490

Related types of Fish:

Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
  View More Fish Nutritional Info

See also:

Smoked Fish
Whitefish (Mixed Species)
Smoked Sturgeon (Fish) (Mixed Species)
Sea Bass (Mixed Species)
Shark (Mixed Species)
  View More
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