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Nutrition Facts
Serving Size
1 oz
per serve
Energy
697 kj
167 kcal
Fat
14.29g
Saturated Fat
2.918g
Monounsaturated Fat
6.723g
Polyunsaturated Fat
3.931g
Carbohydrates
5.55g
Sugar
2.61g
Fibre
1.7g
Protein
7.11g
Sodium
130mg
Cholesterol
0mg
Potassium
184mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
14.29g
Carbs
5.55g
Prot
7.11g
There are 167 calories in 1 ounce of Smooth Peanut Butter (with Salt).
Calorie Breakdown: 72% fat, 12% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 588
1 cup 1517

Related types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Reduced Fat Peanut Butter
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Mayonnaise
Margarine
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
Butter
  View More Spreads Nutritional Info

See also:

Peanut Butter and Banana Sandwich
Chocolate Covered Peanut Butter
Peanut Butter and Jam
Peanut Butter Sandwich
Peanut Butter and Jam Sandwich
  View More
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