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Snapper (Fish) (Mixed Species)

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
912 kj
218 kcal
Fat
2.92g
Saturated Fat
0.621g
Monounsaturated Fat
0.547g
Polyunsaturated Fat
1.001g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
44.71g
Sodium
140mg
Cholesterol
81mg
Potassium
909mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
2.92g
Carbs
0g
Prot
44.71g
There are 218 calories in 1 fillet of Snapper (Fish) (Mixed Species).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
3 oz 85
100 g 100
1 fillet 218
1 lb 454

Related types of Snapper:

Steamed or Poached Porgy
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
  View More Snapper Nutritional Info

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Marinated Fish (Ceviche)
Bouillabaisse
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species)
  View More
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McDonald's Filet-O-Fish


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