| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
239 kj
57 kcal
Fat
3.91g
Saturated Fat
1.204g
Monounsaturated Fat
1.502g
Polyunsaturated Fat
0.521g
Carbohydrates
0.41g
Sugar
0.41g
Fibre
0g
Protein
4.64g
Sodium
103mg
Cholesterol
156mg
Potassium
46mg
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
3.91g
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Carbs
0.41g
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Prot
4.64g
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| There are 57 calories in 1 small Soft Boiled Egg. |
| Calorie Breakdown: 64% fat, 3% carbs, 33% prot. |
Common serving sizes:
Related types of Hard Boiled Eggs:
Related types of Eggs:
See also:
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