| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small stick (16 cm long)
Energy
309 kj
74 kcal
Fat
1.81g
Saturated Fat
0.433g
Monounsaturated Fat
0.917g
Polyunsaturated Fat
0.302g
Carbohydrates
12.13g
Sugar
0.22g
Fibre
0.5g
Protein
2.07g
Sodium
93mg
Cholesterol
0mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
1.81g
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Carbs
12.13g
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Prot
2.07g
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| There are 74 calories in 1 small stick of Soft Bread Stick. |
| Calorie Breakdown: 22% fat, 66% carbs, 11% prot. |
Common serving sizes:
Related types of Breadsticks:
See also:
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