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Soft Bread Stick

Nutrition Facts
Serving Size
1 small stick (16 cm long)
per serve
Energy
309 kj
74 kcal
Fat
1.81g
Saturated Fat
0.433g
Monounsaturated Fat
0.917g
Polyunsaturated Fat
0.302g
Carbohydrates
12.13g
Sugar
0.22g
Fibre
0.5g
Protein
2.07g
Sodium
93mg
Cholesterol
0mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
1.81g
Carbs
12.13g
Prot
2.07g
There are 74 calories in 1 small stick of Soft Bread Stick.
Calorie Breakdown: 22% fat, 66% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small stick (16 cm long) 74
1 oz 100
1 medium (17.5 cm long) 113
1 serving (32 g) 113
1 cup small pieces 141
1 large (19 cm long) 148
100 g 352

Related types of Breadsticks:

Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Hard Bread Sticks
Plain Bread Sticks
Low Sodium Hard Bread Stick
  View More Breadsticks Nutritional Info

See also:

Bread Stick
Soft Cervelat
Bread
Unsalted Butter Stick
Round Stick Cornbread Muffin
  View More
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