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1 large (19 cm long)

Soft Bread Stick

Nutrition Facts
Serving Size
1 large (19 cm long)
per serve
Energy
619 kj
148 kcal
Fat
3.63g
Saturated Fat
0.866g
Monounsaturated Fat
1.834g
Polyunsaturated Fat
0.605g
Carbohydrates
24.27g
Sugar
0.43g
Fibre
0.9g
Protein
4.13g
Sodium
186mg
Cholesterol
0mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
3.63g
Carbs
24.27g
Prot
4.13g
There are 148 calories in 1 large Soft Bread Stick.
Calorie Breakdown: 22% fat, 66% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small stick (16 cm long) 74
1 medium (17.5 cm long) 113
1 serving (32 g) 113
1 cup small pieces 141
1 large (19 cm long) 148
100 g 352

Related types of Breadsticks:

Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Plain Bread Sticks
Whole Wheat Hard Bread Stick
Hard Bread Sticks
  View More Breadsticks Nutritional Info

See also:

Bread Stick
Soft Pretzels
Butter-Margarine Blend (Unsalted, Stick)
Soft White Wheat
Soft Silken Tofu
  View More
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