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Soft Pretzels

Nutrition Facts
Serving Size
100 g
per serve
Energy
1414 kj
338 kcal
Fat
3.1g
Saturated Fat
0.695g
Monounsaturated Fat
1.071g
Polyunsaturated Fat
0.948g
Carbohydrates
69.39g
Sugar
0.25g
Fibre
1.7g
Protein
8.2g
Sodium
1404mg
Cholesterol
3mg
Potassium
88mg
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
338
Fat
3.1g
Carbs
69.39g
Prot
8.2g
There are 338 calories in 100 grams of Soft Pretzels.
Calorie Breakdown: 8% fat, 82% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 small 210
100 g 338
1 medium 389
1 large 483

Related types of Pretzels:

Hard Salted Pretzels
Pretzels
Hard Pretzels
Hard Whole Wheat Pretzels
Multigrain Hard Pretzel
  View More Pretzels Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Crackers
  View More Snacks Nutritional Info

See also:

Goats Cheese (Soft)
Soft Raisin Granola Bars
Soft Granola Bars
Soft Peanut Butter Granola Bars
Soft White Wheat
  View More
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