Food database and calorie counter |
|
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
|
Nutrition Facts
Serving Size
1 cup
Energy
923 kj
220 kcal
Fat
4.55g
Saturated Fat
2.852g
Monounsaturated Fat
1.33g
Polyunsaturated Fat
0.175g
Carbohydrates
38.15g
Sugar
18.97g
Fibre
0g
Protein
8.58g
Sodium
122mg
Cholesterol
21mg
Potassium
387mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (18%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
220
|
|
Fat
4.55g
|
|
Carbs
38.15g
|
|
Prot
8.58g
|
There are 220 calories in 1 cup of Soft Serve Light Ice Cream (Flavors Other Than Chocolate). |
Calorie Breakdown: 18% fat, 67% carbs, 15% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Ice Creams:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.