| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1081 kj
258 kcal
Fat
5.91g
Saturated Fat
3.144g
Monounsaturated Fat
2.173g
Polyunsaturated Fat
0.205g
Carbohydrates
45.45g
Sugar
23.34g
Fibre
1g
Protein
6.84g
Sodium
197mg
Cholesterol
14mg
Potassium
395mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
5.91g
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Carbs
45.45g
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Prot
6.84g
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| There are 258 calories in 1 cup of Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping. |
| Calorie Breakdown: 20% fat, 69% carbs, 10% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Sundaes:
See also:
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