| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1283 kj
307 kcal
Fat
11.03g
Saturated Fat
6.808g
Monounsaturated Fat
3.138g
Polyunsaturated Fat
0.395g
Carbohydrates
49.81g
Sugar
28.47g
Fibre
0.6g
Protein
4.03g
Sodium
71mg
Cholesterol
47mg
Potassium
196mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (32%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
307
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Fat
11.03g
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Carbs
49.81g
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Prot
4.03g
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| There are 307 calories in 1 cup of Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream). |
| Calorie Breakdown: 32% fat, 63% carbs, 5% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Sundaes:
See also:
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