| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
986 kj
236 kcal
Fat
3.45g
Saturated Fat
2.123g
Monounsaturated Fat
0.968g
Polyunsaturated Fat
0.131g
Carbohydrates
48.96g
Sugar
21.74g
Fibre
0g
Protein
5.3g
Sodium
99mg
Cholesterol
14mg
Potassium
239mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
3.45g
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Carbs
48.96g
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Prot
5.3g
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| There are 236 calories in 1 cup of Soft Serve Light Ice Cream Sundae. |
| Calorie Breakdown: 13% fat, 79% carbs, 9% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Sundaes:
See also:
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