| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1167 kj
279 kcal
Fat
12.66g
Saturated Fat
5.165g
Monounsaturated Fat
5.396g
Polyunsaturated Fat
1.032g
Carbohydrates
25.62g
Sugar
1.16g
Fibre
1.6g
Protein
14.64g
Sodium
729mg
Cholesterol
38mg
Potassium
207mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
12.66g
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Carbs
25.62g
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Prot
14.64g
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| There are 279 calories in 100 grams of Soft Taco with Beef, Cheese and Lettuce. |
| Calorie Breakdown: 41% fat, 37% carbs, 21% prot. |
Common serving sizes:
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