| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 taco
Energy
1271 kj
304 kcal
Fat
16.33g
Saturated Fat
7.787g
Monounsaturated Fat
6.239g
Polyunsaturated Fat
1.107g
Carbohydrates
23.91g
Sugar
1.44g
Fibre
1.6g
Protein
14.66g
Sodium
680mg
Cholesterol
46mg
Potassium
246mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
16.33g
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Carbs
23.91g
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Prot
14.66g
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| There are 304 calories in 1 Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 49% fat, 32% carbs, 19% prot. |
Common serving sizes:
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