| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 taco
Energy
1034 kj
247 kcal
Fat
8.76g
Saturated Fat
2.915g
Monounsaturated Fat
3.387g
Polyunsaturated Fat
1.619g
Carbohydrates
18.7g
Sugar
1.09g
Fibre
1.4g
Protein
22.08g
Sodium
612mg
Cholesterol
59mg
Potassium
207mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (33%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
247
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Fat
8.755g
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Carbs
18.701g
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Prot
22.08g
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| There are 247 calories in 1 Soft Taco with Chicken, Cheese and Lettuce. |
| Calorie Breakdown: 33% fat, 31% carbs, 37% prot. |
Common serving sizes:
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