| Food database and calorie counter |
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Sopaipilla with Syrup or Honey
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Nutrition Facts
Serving Size
1 sopaipilla (4 cm x 4 cm)
Energy
178 kj
43 kcal
Fat
1.88g
Saturated Fat
0.375g
Monounsaturated Fat
0.822g
Polyunsaturated Fat
0.585g
Carbohydrates
6.15g
Sugar
2.59g
Fibre
0.1g
Protein
0.49g
Sodium
78mg
Cholesterol
0mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
1.88g
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Carbs
6.15g
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Prot
0.49g
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| There are 43 calories in 1 Sopaipilla with Syrup or Honey. |
| Calorie Breakdown: 39% fat, 57% carbs, 4% prot. |
Common serving sizes:
Related types of Pastries:
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