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Soy Flour (Low Fat, Crude Protein Basis)

Nutrition Facts
Serving Size
1 cup of stirred
per serve
Energy
1359 kj
325 kcal
Fat
5.9g
Saturated Fat
0.853g
Monounsaturated Fat
1.302g
Polyunsaturated Fat
3.328g
Carbohydrates
29.55g
Sugar
17.42g
Fibre
9g
Protein
44.82g
Sodium
16mg
Cholesterol
0mg
Potassium
2262mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (15%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
5.9g
Carbs
29.55g
Prot
44.82g
There are 325 calories in 1 cup of stirred Soy Flour (Low Fat, Crude Protein Basis).
Calorie Breakdown: 15% fat, 34% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 cup stirred 325
100 g 369

Related types of Flour:

White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Soy Flour (Full Fat, Crude Protein Basis)
Soy Flour (Defatted, Crude Protein Basis)
Soy Meal (Defatted, Crude Protein Basis)
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
  View More
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