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1 package (135 g)

Soy Nuts

Nutrition Facts
Serving Size
1 package (135 g)
per serve
Energy
2660 kj
636 kcal
Fat
34.29g
Saturated Fat
4.96g
Monounsaturated Fat
7.574g
Polyunsaturated Fat
19.358g
Carbohydrates
45.29g
Sugar
5.67g
Fibre
23.9g
Protein
47.55g
Sodium
220mg
Cholesterol
0mg
Potassium
1984mg
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(636 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
636
Fat
34.29g
Carbs
45.29g
Prot
47.55g
There are 636 calories in 1 package of Soy Nuts.
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 serving (12 g) 55
1 cup 438
100 g 471
1 package (135 g) 636

Related types of Soy Nuts:

Roasted Soybeans (Mature Seeds, No Salt Added)
Roasted Soybeans (Mature Seeds, Salted)
  View More Soy Nuts Nutritional Info

Related types of Nuts:

Walnuts
Mixed Nuts
Pecan Nuts
Almonds
Cashew Nuts
Peanuts
  View More Nuts Nutritional Info

See also:

Dry Roasted Soybeans (Mature Seeds)
Nutrela Soya Chunks Boiled
Fortune Soya Chunks
Nutrela Soya Chunks
Nutrela Soya Mini Chunks
  View More
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