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Soy Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
393 kj
94 kcal
Fat
1.8g
Saturated Fat
0.259g
Monounsaturated Fat
0.4g
Polyunsaturated Fat
1.017g
Carbohydrates
15.96g
Sugar
1.24g
Fibre
0.2g
Protein
3.5g
Sodium
35mg
Cholesterol
0mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
1.8g
Carbs
15.96g
Prot
3.5g
There are 94 calories in 100 grams of Soy Yoghurt.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 94
4 28 g containers, approx 1/2 cup 106
1 170 g container 160
1 cup 246

Related types of Soy Yogurt:

Tofu Yoghurt
  View More Soy Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Soy Burger
Soy Milk
Defatted Soy Flour
Defatted Soy Meal
Chocolate Soy Milk
  View More
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