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Soy Yoghurt

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1030 kj
246 kcal
Fat
4.72g
Saturated Fat
0.679g
Monounsaturated Fat
1.048g
Polyunsaturated Fat
2.665g
Carbohydrates
41.82g
Sugar
3.25g
Fibre
0.5g
Protein
9.17g
Sodium
92mg
Cholesterol
0mg
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
4.72g
Carbs
41.82g
Prot
9.17g
There are 246 calories in 1 cup of Soy Yoghurt.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 94
4 28 g containers, approx 1/2 cup 106
1 170 g container 160
1 cup 246

Related types of Soy Yogurt:

Tofu Yoghurt
  View More Soy Yogurt Nutritional Info

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

Yoghurt
Yoghurt Dressing
Frozen Yoghurt
Mayonnaise (made with Yoghurt)
Whole Milk Chocolate Yoghurt
  View More
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