Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
| Food database and calorie counter |
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Nutrition Facts
Serving Size
1 cup
Energy
175 kj
42 kcal
Fat
0.4g
Saturated Fat
0.096g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.195g
Carbohydrates
10.01g
Sugar
3.92g
Fibre
2.2g
Protein
1.02g
Sodium
394mg
Cholesterol
0mg
Potassium
181mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.4g
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Carbs
10.01g
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Prot
1.02g
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| There are 42 calories in 1 cup of Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked). |
| Calorie Breakdown: 8% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
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See also:
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
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