| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
331 kj
79 kcal
Fat
3.91g
Saturated Fat
2.053g
Monounsaturated Fat
1.04g
Polyunsaturated Fat
0.448g
Carbohydrates
8.56g
Sugar
1.31g
Fibre
3.5g
Protein
4.09g
Sodium
229mg
Cholesterol
8mg
Potassium
422mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (41%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
3.91g
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Carbs
8.56g
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Prot
4.09g
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| There are 79 calories in 100 grams of Spinach and Chickpeas (Fat Added). |
| Calorie Breakdown: 41% fat, 40% carbs, 19% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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