| Food database and calorie counter |
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Nutrition Facts
Serving Size
20 g
Energy
19 kj
5 kcal
Fat
0.08g
Saturated Fat
0.013g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.033g
Carbohydrates
0.73g
Sugar
0.08g
Fibre
0.4g
Protein
0.57g
Sodium
16mg
Cholesterol
0mg
Potassium
112mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.08g
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Carbs
0.73g
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Prot
0.57g
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| There are 5 calories in 20 grams of Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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