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Split Peas (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1427 kj
341 kcal
Fat
1.16g
Saturated Fat
0.161g
Monounsaturated Fat
0.242g
Polyunsaturated Fat
0.495g
Carbohydrates
60.37g
Sugar
8g
Fibre
25.5g
Protein
24.55g
Sodium
15mg
Cholesterol
0mg
Potassium
981mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
341
Fat
1.16g
Carbs
60.37g
Prot
24.55g
There are 341 calories in 100 grams of Split Peas (Mature Seeds).
Calorie Breakdown: 3% fat, 69% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 97
100 g 341
1 cup 672
1 lb 1547

Related types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Peas (Mature Seeds, Sprouted)
Pigeon Peas (Red Gram) (Mature Seeds)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
Chickpeas (Mature Seeds, Canned)
  View More
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