| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1372 kj
328 kcal
Fat
5.34g
Saturated Fat
1.218g
Monounsaturated Fat
2.294g
Polyunsaturated Fat
1.333g
Carbohydrates
67.32g
Sugar
50.59g
Fibre
0.3g
Protein
3.66g
Sodium
226mg
Cholesterol
68mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (14%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
328
|
|
Fat
5.34g
|
|
Carbs
67.32g
|
|
Prot
3.66g
|
| There are 328 calories in 100 grams of Sponge Cake with Icing. |
| Calorie Breakdown: 14% fat, 81% carbs, 4% prot. |
Common serving sizes:
Related types of Cakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
