| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1243 kj
297 kcal
Fat
4.3g
Saturated Fat
1.301g
Monounsaturated Fat
1.576g
Polyunsaturated Fat
0.649g
Carbohydrates
57.7g
Protein
7.3g
Sodium
228mg
Cholesterol
170mg
Potassium
141mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
297
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Fat
4.3g
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Carbs
57.7g
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Prot
7.3g
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| There are 297 calories in 100 grams of Sponge Cake. |
| Calorie Breakdown: 13% fat, 77% carbs, 10% prot. |
Common serving sizes:
Related types of Cakes:
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