| Food database and calorie counter |
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1 snow crab, body section with 3 legs, cooked, shell removed
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Nutrition Facts
Serving Size
1 snow crab, body section with 3 legs, cooked, shell removed
Energy
228 kj
55 kcal
Fat
0.95g
Saturated Fat
0.122g
Monounsaturated Fat
0.15g
Polyunsaturated Fat
0.364g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
10.82g
Sodium
324mg
Cholesterol
53mg
Potassium
173mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
0.95g
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Carbs
0g
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Prot
10.82g
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| There are 55 calories in 1 snow crab, body section with 3 legs, cooked, shell removed of Steamed Hard Shell Crab. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz king crab leg, raw, with shell (yield after cooking, shell removed) |
2 |
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1 leg claw (cooked, shell removed) |
9 |
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1 snow crab leg (cooked, shell removed) |
10 |
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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
48 |
|
1 crab (200 g live weight) (yield after cooking, shell removed) |
53 |
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1 snow crab, body section with 3 legs, cooked, shell removed |
55 |
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1 serving (85 g) |
86 |
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100 g |
101 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
114 |
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1 cup, cooked, flaked and pieces |
119 |
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1 king crab leg, 48 cm (cooked, shell removed) |
120 |
Related types of Crab:
Related types of Seafood:
See also:
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