| Food database and calorie counter |
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1 leg claw (cooked, shell removed)
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Nutrition Facts
Serving Size
1 leg claw (cooked, shell removed)
Energy
38 kj
9 kcal
Fat
0.16g
Saturated Fat
0.02g
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.061g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
1.8g
Sodium
54mg
Cholesterol
9mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
9
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Fat
0.16g
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Carbs
0g
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Prot
1.8g
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| There are 9 calories in 1 leg claw of Steamed Hard Shell Crab. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz king crab leg, raw, with shell (yield after cooking, shell removed) |
2 |
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1 leg claw (cooked, shell removed) |
9 |
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1 snow crab leg (cooked, shell removed) |
10 |
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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
48 |
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1 crab (200 g live weight) (yield after cooking, shell removed) |
53 |
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1 snow crab, body section with 3 legs, cooked, shell removed |
55 |
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1 serving (85 g) |
86 |
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100 g |
101 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
114 |
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1 cup, cooked, flaked and pieces |
119 |
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1 king crab leg, 48 cm (cooked, shell removed) |
120 |
Related types of Crab:
Related types of Seafood:
See also:
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