| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
385 kj
92 kcal
Fat
1.2g
Saturated Fat
0.117g
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.35g
Carbohydrates
3.19g
Sugar
0g
Fibre
0g
Protein
15.83g
Sodium
472mg
Cholesterol
42mg
Potassium
350mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
1.2g
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Carbs
3.19g
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Prot
15.83g
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| There are 92 calories in 100 grams of Steamed or Boiled Clams. |
| Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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