| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, without shell
Energy
115 kj
27 kcal
Fat
0.16g
Saturated Fat
0.03g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.026g
Carbohydrates
0.36g
Sugar
0g
Fibre
0g
Protein
5.76g
Sodium
198mg
Cholesterol
20mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.16g
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Carbs
0.36g
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Prot
5.76g
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| There are 27 calories in 1 ounce, without shell of Steamed or Boiled Lobster. |
| Calorie Breakdown: 6% fat, 6% carbs, 89% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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