| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
155 kj
37 kcal
Fat
1.63g
Saturated Fat
0.315g
Monounsaturated Fat
0.678g
Polyunsaturated Fat
0.417g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.19g
Sodium
13mg
Cholesterol
19mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
1.63g
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Carbs
0g
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Prot
5.19g
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| There are 37 calories in 1 ounce, boneless (yield after cooking) Steamed or Poached Carp. |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
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