| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, boneless
Energy
276 kj
66 kcal
Fat
4.18g
Saturated Fat
0.846g
Monounsaturated Fat
2.58g
Polyunsaturated Fat
0.34g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.62g
Sodium
16mg
Cholesterol
45mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
66
|
|
Fat
4.18g
|
|
Carbs
0g
|
|
Prot
6.62g
|
| There are 66 calories in 1 ounce, boneless Steamed or Poached Eel. |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
