Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oyster
Energy
42 kj
10 kcal
Fat
0.37g
Saturated Fat
0.115g
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.144g
Carbohydrates
0.58g
Sugar
0g
Fibre
0g
Protein
1.05g
Sodium
80mg
Cholesterol
8mg
Potassium
21mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
10
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Fat
0.37g
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Carbs
0.58g
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Prot
1.05g
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There are 10 calories in 1 oyster of Steamed Oysters. |
Calorie Breakdown: 34% fat, 24% carbs, 43% prot. |
Common serving sizes:
Related types of Oysters:
Related types of Seafood:
See also:
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