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1 tomato

Stewed Tomatoes

Nutrition Facts
Serving Size
1 tomato
per serve
Energy
124 kj
30 kcal
Fat
0.22g
Saturated Fat
0.03g
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.088g
Carbohydrates
7.06g
Sugar
5.03g
Fibre
1.1g
Protein
1.04g
Sodium
252mg
Cholesterol
0mg
Potassium
236mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
30
Fat
0.22g
Carbs
7.06g
Prot
1.04g
There are 30 calories in 1 Stewed Tomato.
Calorie Breakdown: 6% fat, 82% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 26
1 tomato 30
1 serving (128 g) 33
1 cup 66

Related types of Tomatoes:

Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Stewed Potatoes with Tomatoes
Stewed Tomatoes (from Fresh)
Stewed Tomatoes (Canned)
Red Tomatoes (Stewed, Canned)
Orange Tomatoes
  View More
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