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1 medium (3.25 cm dia)

Strawberries

Nutrition Facts
Serving Size
1 medium (3.25 cm dia)
per serve
Energy
16 kj
4 kcal
Fat
0.04g
Saturated Fat
0.002g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.019g
Carbohydrates
0.92g
Sugar
0.56g
Fibre
0.2g
Protein
0.08g
Sodium
0mg
Cholesterol
0mg
Potassium
18mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries
 

Nutritional Summary:

Cals
4
Fat
0.04g
Carbs
0.92g
Prot
0.08g
There are 4 calories in 1 medium Strawberry.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53
1 cup pureed 74
1 pint as purchased, yields 114

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Raspberries
Dried Cranberries (Sweetened)
Blueberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries with Sugar
Strawberries (Sweetened, Frozen)
Sliced Strawberries (Sweetened, Frozen)
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Strawberries (Cooked or Canned)
  View More
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