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Nutrition Facts
Serving Size
1 oz
per serve
Energy
38 kj
9 kcal
Fat
0.09g
Saturated Fat
0.004g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.044g
Carbohydrates
2.18g
Sugar
1.32g
Fibre
0.6g
Protein
0.19g
Sodium
0mg
Cholesterol
0mg
Potassium
43mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries
 

Nutritional Summary:

Cals
9
Fat
0.09g
Carbs
2.18g
Prot
0.19g
There are 9 calories in 1 ounce of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53
1 cup pureed 74
1 pint as purchased, yields 114

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries with Sugar
Frozen Strawberries
Unsweetened Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Blueberries
Berries
Raspberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries with Sugar
Strawberries (Sweetened, Frozen)
Sliced Strawberries (Sweetened, Frozen)
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Strawberries (Cooked or Canned)
  View More
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