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100 g

Strawberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Fat
0.3g
Saturated Fat
0.015g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.155g
Carbohydrates
7.68g
Sugar
4.66g
Fibre
2g
Protein
0.67g
Sodium
1mg
Cholesterol
0mg
Potassium
153mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries
 

Nutritional Summary:

Cals
32
Fat
0.3g
Carbs
7.68g
Prot
0.67g
There are 32 calories in 100 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53
1 cup pureed 74
1 pint as purchased, yields 114

Related types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
  View More Strawberries Nutritional Info

Related types of Berries:

Blackberries
Berries
Dried Cranberries (Sweetened)
Blueberries
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries (Unsweetened, Frozen)
Strawberries with Sugar
Strawberries (Sweetened, Frozen)
Sliced Strawberries (Sweetened, Frozen)
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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