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Stuffed Grape Leaves with Lamb and Rice

Nutrition Facts
Serving Size
1 roll
per serve
Energy
234 kj
56 kcal
Fat
4.45g
Saturated Fat
1.117g
Monounsaturated Fat
2.523g
Polyunsaturated Fat
0.547g
Carbohydrates
2.52g
Sugar
0.51g
Fibre
0.7g
Protein
1.72g
Sodium
14mg
Cholesterol
5mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
4.45g
Carbs
2.52g
Prot
1.72g
There are 56 calories in 1 Stuffed Grape Leaf with Lamb and Rice.
Calorie Breakdown: 70% fat, 18% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 roll 56
100 g 266
1 cup 431

Related types of Lamb:

Lamb Roast
Lamb Ribs
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Beef and Rice
Grape Leaves
Grape Leaves (Canned)
Chrysanthemum Leaves
  View More
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