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Stuffed Pepper with Rice and Meat

Nutrition Facts
Serving Size
1/2 pepper with filling
per serve
Energy
873 kj
209 kcal
Fat
11.99g
Saturated Fat
4.68g
Monounsaturated Fat
5.079g
Polyunsaturated Fat
0.446g
Carbohydrates
12.5g
Sugar
2.43g
Fibre
1.6g
Protein
11.79g
Sodium
985mg
Cholesterol
64mg
Potassium
302mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (53%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
11.99g
Carbs
12.5g
Prot
11.79g
There are 209 calories in a 1/2 pepper with filling of Stuffed Pepper with Rice and Meat.
Calorie Breakdown: 53% fat, 24% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 140
1/2 pepper with filling 209
1 serving (149 g) 209
1 cup 277

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Capsicum
Green Peppers
  View More Peppers Nutritional Info

See also:

Stuffed Pepper with Meat
Meatless Stuffed Pepper with Rice
Stuffed Green Pepper (Frozen Meal)
Stuffed Tomato with Rice and Meat
Banana Pepper
  View More
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