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Succotash (Corn and Limas) (Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
607 kj
145 kcal
Fat
1.39g
Saturated Fat
0.259g
Monounsaturated Fat
0.27g
Polyunsaturated Fat
0.666g
Carbohydrates
31.11g
Fibre
6.2g
Protein
6.72g
Sodium
70mg
Cholesterol
0mg
Potassium
460mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
1.39g
Carbs
31.11g
Prot
6.72g
There are 145 calories in 1 cup of Succotash (Corn and Limas) (Frozen).
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 145
1 package (285 g) 264
1 lb 422

Related types of Succotash:

Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
  View More Succotash Nutritional Info

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lima Beans
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More Lima Beans Nutritional Info
Other related foods
Corn, Vegetables

See also:

Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Succotash (Corn and Limas)
Cooked Lima and Corn Beans (Succotash)
Cooked Corn (from Frozen)
Corn
  View More
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