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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1765 kj
422 kcal
Fat
4.04g
Saturated Fat
0.753g
Monounsaturated Fat
0.785g
Polyunsaturated Fat
1.937g
Carbohydrates
90.45g
Fibre
18.1g
Protein
19.55g
Sodium
204mg
Cholesterol
0mg
Potassium
1338mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(422 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
422
Fat
4.04g
Carbs
90.45g
Prot
19.55g
There are 422 calories in 1 pound of Succotash (Corn and Limas) (Frozen).
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 cup 145
1 package (285 g) 264
1 lb 422

Related types of Succotash:

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash
  View More Succotash Nutritional Info

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Large Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info
Other related foods
Corn, Vegetables

See also:

Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Succotash (Corn and Limas)
White Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, Frozen)
Cooked Lima and Corn Beans (Succotash)
  View More
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