| Food database and calorie counter |
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1 medium (approx 7 cm dia)
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Nutrition Facts
Serving Size
1 medium (approx 7 cm dia)
Energy
802 kj
192 kcal
Fat
10.3g
Saturated Fat
2.667g
Monounsaturated Fat
5.714g
Polyunsaturated Fat
1.309g
Carbohydrates
22.86g
Fibre
0.7g
Protein
2.34g
Sodium
181mg
Cholesterol
14mg
Potassium
46mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
10.3g
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Carbs
22.86g
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Prot
2.34g
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| There are 192 calories in 1 medium Sugared or Glazed Doughnut. |
| Calorie Breakdown: 48% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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