| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
131 kj
31 kcal
Fat
0.35g
Saturated Fat
0.086g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.174g
Carbohydrates
6.57g
Sugar
4.31g
Fibre
2.2g
Protein
2.37g
Sodium
4mg
Cholesterol
0mg
Potassium
514mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.35g
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Carbs
6.57g
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Prot
2.37g
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| There are 31 calories in 1 medium Summer Squash. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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