Food database and calorie counter

Sunflower Seed Butter (with Salt Added)

Nutrition Facts

Serving Size

1 tbsp

Energy

388 kj

93 kcal

Fat

7.64g

Saturated Fat

0.8g

Monounsaturated Fat

1.458g

Polyunsaturated Fat

5.043g

Carbohydrates

4.39g

Protein

3.15g

Sodium

83mg

Cholesterol

0mg

Potassium

12mg

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(93 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (70%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.64g

Carbs

4.39g

Prot

3.15g

There are 93 calories in 1 tablespoon of Sunflower Seed Butter (with Salt Added).

Calorie Breakdown: 70% fat, 18% carbs, 13% prot.

Common serving sizes:

Serving Size	Calories
1 tbsp	93
100 g	579

Related types of Seeds:

Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

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