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Nutrition Facts
Serving Size
1 piece
per serve
Energy
134 kj
32 kcal
Fat
1.33g
Saturated Fat
0.36g
Monounsaturated Fat
0.542g
Polyunsaturated Fat
0.256g
Carbohydrates
3.34g
Sugar
0.78g
Fibre
0.1g
Protein
1.49g
Sodium
76mg
Cholesterol
36mg
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
1.33g
Carbs
3.34g
Prot
1.49g
There are 32 calories in 1 piece of Sushi with Egg rolled in Seaweed.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 32
100 g 123
1 serving (124 g) 153
1 cup 204

Related types of Sushi:

Sushi
Salmon Sashimi
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
California Rolls
  View More Sushi Nutritional Info

See also:

Spirulina Seaweed
Wakame Seaweed
Agar Seaweed
Spirulina Seaweed (Dried)
Kelp Seaweed
  View More
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