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Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
727 kj
174 kcal
Fat
0.51g
Saturated Fat
0.124g
Monounsaturated Fat
0.112g
Polyunsaturated Fat
0.155g
Carbohydrates
34.37g
Sugar
7.06g
Fibre
1.4g
Protein
6.71g
Sodium
270mg
Cholesterol
9mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
0.51g
Carbs
34.37g
Prot
6.71g
There are 174 calories in 1 serving of Sushi with Vegetables and Seafood.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 36
100 g 139
1 serving (125 g) 174
1 cup 231

Related types of Sushi:

Sushi
California Rolls
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi with Vegetables
  View More Sushi Nutritional Info

See also:

Sushi (No Vegetables, No Seafood)
Seafood Soup with Vegetables
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Soup with Potatoes and Vegetables
Tuna Sushi
  View More
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