Food database and calorie counter  

1 serving (125 g)

Sushi

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
748 kj
179 kcal
Fat
0.52g
Saturated Fat
0.109g
Monounsaturated Fat
0.16g
Polyunsaturated Fat
0.156g
Carbohydrates
37.38g
Sugar
7.84g
Fibre
1g
Protein
5.37g
Sodium
745mg
Cholesterol
4mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
0.52g
Carbs
37.38g
Prot
5.37g
There are 179 calories in 1 serving of Sushi.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 37
100 g 143
1 serving (125 g) 179

Related types of Sushi:

Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables
California Rolls
Sushi with Vegetables and Seafood
  View More Sushi Nutritional Info

Related types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Fish
Grilled Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Salmon Sushi
Shrimp Sushi
Tuna Sushi
Avocado Roll
Avocado Maki
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Golden Prize Sardine in Tomato Sauce
Licious Fish Tikka
Golden Prize Tuna Flakes in Oil with Red Chili
Licious Seer Fish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.